Tuesday, May 5, 2015

Goruck in Pictures

Before the pain. The young lady to my right told me humbly she had the month before broken the US Female record for 100 miles race. She ran it in 14.5 hours -- that is a 14.5 minute miles average. CRAZY!!

Hold heavy crap over your head.

Push up position.

Belly crawl.

Me belly crawling.

Bear crawl.

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